The volley finishes points at the net with a short, punching motion.

Fundamentals

  • Grip – Continental for both sides
  • Position – 8-10 feet from net, athletic stance
  • Split step – Hop as opponent hits

Technique

  1. Short backswing – hand stays in front of shoulder
  2. Step and punch – move forward into the ball
  3. Firm wrist – locked at contact
  4. Contact in front – before ball reaches body

Common Mistakes

  • Swinging too much
  • Floppy wrist
  • Standing upright
  • No split step