The serve is the most important shot – you control it completely.

Serve Types

  • Flat – Maximum speed, minimal spin
  • Slice – Curves away, pulls opponent wide
  • Kick – Heavy topspin, safe second serve

The Motion

  1. Stance – sideways behind baseline
  2. Grip – Continental always
  3. Toss – in front, consistent height
  4. Trophy position – both arms up
  5. Drop and swing – let racket drop, then accelerate up
  6. Contact – full extension, pronation
  7. Follow through – racket finishes on non-hitting side

Second Serve

Use more spin, aim for targets, don’t slow down!