The forehand is most players’ weapon. Master it here.
Grip Options
- Eastern – Classic, good for flat shots
- Semi-Western – Modern standard, great topspin
- Western – Extreme topspin for clay
The Technique
- Ready position – athletic stance
- Unit turn – shoulders and hips together
- Drop – racket head below ball
- Forward swing – legs drive rotation
- Contact – in front, waist height
- Follow through – across body
Common Mistakes
- Arm-only swing
- Late contact
- Insufficient turn
- Tense grip