Master every shot with our technique guides.

The Four Fundamentals

Forehand – Your most natural, powerful shot. Learn more →

Backhand – One-handed or two-handed, both can be weapons. Learn more →

Serve – The only shot you fully control. Learn more →

Volley – Finish points at the net. Learn more →

Key Principles

  • Early preparation
  • Proper footwork
  • Contact in front
  • Complete follow through